X-rays to look at how many iron tablets are in their systemĪ procedure called GI tract irrigation to make the tablets leave the body quicker They may need:īloodwork to check for iron levels over time Your child may need to be watched in the emergency room or hospital for a few days to watch for signs of iron toxicity. If your child took a vitamin supplement with iron, they will often need an emergency evaluation.Ĭhildren get iron toxicity most often if they have an accidental vitamin overdose with an adult vitamin, like a prenatal one, versus a kid’s supplement. Not urinating or making wet diapers as much as usual If your child is showing signs of dehydration, call your healthcare provider immediately. You may want to use oral electrolyte solutions. It’s important to make sure your child stays hydrated, so encourage them to drink plenty of fluids. Your child probably won’t want to eat while having these symptoms. If the poison control center says you can care for your child at home, you should be on the lookout for vitamin overdose symptoms. If your child took vitamins without iron and vitamin A, you might be able to care for your child at home.īut you shouldn’t make this decision on your own, since certain vitamin overdoses in children can be life-threatening. They can let you know if your child should go to an emergency room for immediate care. If your child just ate a bunch of vitamins - whether gummies or another kind of vitamin - what should you do?įirst, call your local poison control center or the National Capital Poison Center at 1-80. Make sure to keep your vitamins and medications appropriately stored at home, so that children can’t get into them. However, there are two serious vitamin overdoses for children: vitamin A and iron. But their body will remove the extra vitamin C, and, most of the time, they’ll recover without extra medical help. For example, if your child has a vitamin C overdose, they may experience some side effects like upset stomach and diarrhea. So, if you take more than the serving size (usually 1 vitamin), you can overdose on all the vitamins in the multivitamin.īut, even if your child overdoses on vitamin supplements, many won’t lead to serious medical issues. Most multivitamins contain the RDA (or close to it) of each vitamin and mineral. An “overdose” means that someone has exceeded recommended daily allowances (RDAs) of a vitamin or mineral. It’s possible to overdose on all vitamins. Studies show that about 4,600 kids go to the emergency room every year for vitamin overdoses. These overdoses are usually accidental and happen when an adult isn’t around.Īccording to the National Poison Data System (NPDS), vitamins are among the top-five causes of accidental ingestions in children. Children younger than 6 years old account for the majority of vitamin overdose cases in the U.S. Kids are more likely to overdose on vitamins than adults. Can you overdose on vitamins?Īdults and children can overdose on vitamins, but only certain vitamins and minerals cause serious health issues. If you have gummy vitamins at home, here’s what you need to know about vitamin overdoses. Some children mistake these colorful, fruity-flavored jellies for candy and accidentally eat too many and have a vitamin overdose. Most children (and even adults) prefer gummy vitamins because of their texture and taste. That’s because most kids, even picky eaters, still get enough vitamins and minerals in their daily diet.Īnd vitamins come with risks, too. But the American Academy of Pediatrics doesn’t recommend multivitamins for kids. Studies show that about a third of kids between 2 and 5 years old get a multivitamin each day.
Many people think that by giving children vitamins, they can ensure kids are getting everything they need. This is why vitamins for kids can seem like a great idea.
People often worry that picky-eating toddlers aren’t getting all the vitamins that they need from food.
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